Happy New Year!

Happy New Year!! May this 2013 bring you all the happiness, love, prosperity, and abundance you can possibly imagine and then some! Namaste!

I don’t know about you, but I can already see, taste, and feel the changes that have taken place. On a global, planetary, spiritual, and individual level.

You know, back in 2012, as if it were so long ago, anywho… in December, it was predicted that several energy shifts, planetary and otherwise would be occurring, and the Mayan calendar had also predicted the end of the world as we know it. However, I prefer to view these shifts as subtle yet swift.

I started making shifts dietary wise back in October 2012, and with that comes a new awareness of things. It’s amazing how just one bite can make a world of difference on your mood, your energy level, etc. Now, please don’t confuse with me a registered dietician, nutritionist, holistic health coach, or otherwise! I just wanted to make changes to see what would happen. As an Intuitive and Licensed Professional Counselor, I am always questioning the why’s and how’s of things. AND I am continuously evolving in healing the relationship with myself!

So, I ask you today, what subtle or large shifts have you made that you are already recognizing?

I look forward to hearing from you. May you be well.

~Namaste

How was your New Year??



Happy New Year!

My intention for you is that you have a prosperous and abundant 2012 and Namaste!

Before we jump to 2012, let’s back up to 2011. How did you ring in the New Year? Am I the only person that feels uncomfortable with that question?

Well, if so, that’s quite alright, I shall stand alone; maybe it’s just the Indigo in me! (smile)

The question has always felt loaded with pressure, you know?  It’s that feeling of having to have just the right answer, or the most amazing proposal, or the sweetest vacation of your life, or… I think you get the point.

So, I decided two years ago, while watching someone on the television shout aloud “8, 7, 6,” And all I could mutter was “Happy Ne….” and drifted off. I actually felt irritated (smile) by the noise. How dare they interrupt my slumber with their celebrations and such?!

Anywho, I decided to DO nothing. And it felt fantastic…until I was asked about the New Year. Palms sweat, heart races, and boom…I go on this ridiculous tangent and monologue of why I sanctimoniously decided to DO nothing in the comfort of my own home. (Blah, blah, blah)

Okay, I will not berate myself; however, there is a point to my madness. Here it goes? I did what I WANTED to DO!!!

I think people ask the question to be polite and pleasant and perhaps some are genuinely invested in how I spent my time. More importantly, it’s how you choose to spend your time, whom you choose it with, and why? The most important word in the previous sentence is YOU!

I think we get so caught up in formalities, celebrating Christmas, Valentine’s Day, Hanukah, Kwanzaa, etc. and forget about ourselves. Constantly focusing on having enough for so and so, and wondering if this or that looks cheap.

No, I’m certainly not suggesting you become completely self-involved or even stop celebrating, in fact I love the New Year!

Perhaps, allow your true Self to unfold and spend time with you- in the most authentic and humble way that you possibly can.  How do you do this? For starters, you can begin noticing and smiling that you are here on this planet at this Divine time for a Divine reason. If you doubt what I just stated, read about all the energetic shifts, and personal transitions people have made in say, the last two months even?

We all are here for a reason and yes, it’s true, to learn but also to teach! We can teach by example. By being still and allowing our inner voice to come alive and say “nothing” if it wants. I encourage you to do want you want to do and be who you are and the next time someone asks you, "How was your New Year?” Take a moment and laugh and I’ll be saying “it’s a long story.”

Love to you all